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Burnout Recovery for High Performers: Recognize, Prevent, and Bounce Back

Are you hitting a wall at work? Wondering if burnout is creeping into your day-to-day?

In Episode 177 of The Business Development Podcast, we’re tackling burnout head-on—from recognizing early warning signs to taking steps that can prevent and reverse it. Drawing from personal stories and expert insights, I break down actionable steps for high-performers to reset, recharge, and find their way back to balance. 🚀

🎯 Whether you’re dealing with exhaustion, loss of motivation, or just want to ensure your performance remains sustainable, this episode provides practical guidance you won’t want to miss.

Tune in to discover:

1. How to identify different types of burnout

2. The best ways to set boundaries and prevent overload

3. Why reconnecting with personal passions fuels career resilience

🎧 Listen now to Episode 177 and take the first step towards a balanced, high-performance mindset:

Spotify: [Open in Spotify](https://open.spotify.com/show/05VbNR3QqWBIKIyU18OPu7)

Apple Podcasts: [Open in Apple Podcasts](https://podcasts.apple.com/us/podcast/the-business-development-podcast/id1670446614?mt=2&ls=1)

Desktop: [Visit our Website](https://www.businessdevelopmentpodcast.ca/)

YouTube: [Watch on YouTube](https://www.youtube.com/playlist?list=PLVEsLOnBAFvktWom1ZQn_9Lpss8nvGCZ0)

💼 Looking to level up your business growth strategy? The Business Development Mastery Program with Kelly Kennedy is designed to build a powerful, sustainable business development process tailored to your company’s unique needs. Through focused coaching, Kelly guides you in setting clear goals, enhancing CRM systems, refining marketing materials, and developing effective social media strategies. This program delivers a roadmap that’s not just for today but equips you to drive impactful results into the future. Ready to take the next step? Learn more here: (https://kelly-kennedy-f640.mykajabi.com/capital-business-development-coaching).

➡️ Let’s talk about burnout prevention. What strategies do you use to reset? Share below!

The Business Development Podcast is proudly sponsored by:

Hypervac Technologies 🛠️ - Explore cutting-edge solutions at [hypervac.com](https://hypervac.com/).

BizSync Solutions Ltd. 👩‍🔧 - Your partner in building a skilled and diverse workforce. Learn more at [bizsyncsolutions.ca](https://bizsyncsolutions.ca).

#BusinessDevelopment #Podcast #BurnoutRecovery #MentalHealth #HighPerformance